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Schiltz Goose Farms: America's Leading Producer of
Geese and Fine Geese Products!
A culinary delight for centuries, the goose is truly a dining experience.
The delectable taste comes from raising our geese free range - just the
way nature intended.
Make geese part of your tradition. It's a taste you'll come back to.
Nutritional Facts about Geese |
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The following nutritional table was created by the
Department of Nutrition and Food Science at |
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Roasted Goose Breast |
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 |
Serving Size | Calories | Protein | Grams Fat | Cholesterol | |
| Roasted Skin-on | 3.5 oz. | 305 | 25 | 22 | 91 mg. | |
| Roasted Skin-off | 3.5 oz. | 238 | 29 | 12 | 96 mg. | |
| Comparisons | Moisture % |
Protein % |
Crude Fat % |
Energy |
Cholesterol* |
| Goose, domestic, flesh only, roasted |
60.0 |
33.3 |
9.6 |
220 |
62.5 |
| Turkey, all classes, flesh only, roasted |
61.4 |
31.5 |
6.1 |
190 |
82 |
| Chicken, roaster, flesh only, roasted |
63.0 |
29.5 |
6.3 |
183 |
60 |
| Duck, domestic, total edible roasted |
52.3 |
22.8 |
23.6 |
310 |
70 |
| Pork, loin chop, lean and fat, cooked |
43.9 |
29.4 |
25.6 |
357 |
70 |
| Beef, ribeye steak, cooked |
39.7 |
19.9 |
39.4 |
440 |
70 |
| Beef, hamburger, lean, cooked |
64.6 |
30.1 |
4.0 |
163 |
70 |
| Perch, Atlantic breaded & fried |
58.9 |
19.0 |
13.3 |
227 |
60 |
| Salmon, Chinook, canned |
63.9 |
19.6 |
14.0 |
210 |
60 |
| * Cholesterol values are for raw meats - data unavailable for cooked products | |||||
We are proud to present the highest quality goose and goose products available in North America.